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Pump Express
Pump is a resistance workout that uses a barbell with light weights and high reps. This is a fun class helping you burn calories, lose weight and tone muscle
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Upcoming Classes
Fitness Yoga
Wednesday, 10:15 am - 11:15 am
LBT
Wednesday, 7:00 pm - 7:40 pm
Fitness Pilates
Wednesday, 7:45 pm - 8:40 pm
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