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Pump
Pump is a resistance workout that uses a barbell with light weights and high reps. This is a fun class helping you burn calories, lose weight and tone muscle
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Upcoming Classes
Interval Training
Friday, 9:30 am - 10:15 am
Pump
Saturday, 9:00 am - 9:55 am
Metafit
Saturday, 10:00 am - 10:25 am
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