Fitness Suite - Storm Fitness & Leisure

The Fitness Suite is designed and equipped with Life-fitness cardio vascular and strength equipment.

• Inductions are compulsory for all users & carried out by one of our fully qualified, experienced instructors.
• During your induction you will receive a programme designed for your own personal goals
• Please wear sports clothing and trainers during this session

Personal Training: Offers a personal approach to help you achieve your fitness and lifestyle goals. Most importantly this will fit into your busy schedule and is a great investment in your time, health & wellbeing. Whether your goals are sports specific or if you just want to improve your personal fitness. Personal training is a fantastic way to achieve these goals.

Junior Gym (11-15 Years)  Junior Gym sessions are at select times throughout the week and offer young people an opportunity to use the gym to improve their health and wellbeing.

Fitness Suite Opening Times

Monday:          07:00 – 22:30

Tuesday:          09:00 – 22:30

Wednesday:    07:00 – 22:30

Thursday:        09:00 – 22:30

Friday:              07:00 – 21:30

Saturday:         08:30 – 17:30

Sunday:            08:30 – 16:00

The Fitness Suite houses Cybex cardio vascular and Hammer Strength resistance equipment, with a functional and free weight area.

Inductions are compulsory for all users & carried out by one of our fully qualified instructors. During your induction you will receive a programme designed for your own personal goals. Please wear sports clothing and trainers during this session

Personal Training: Offers a personal approach to help you achieve your fitness and lifestyle goals. Most importantly this will fit into your busy schedule and is a great investment in your time, health & wellbeing. Whether your goals are sports specific or if you just want to improve your personal fitness, working with a personal trainer is a fantastic way to achieve these goals.

Junior Gym (11-15 Years) sessions are at select times throughout the week and offer young people an opportunity to use a gym.

Junior Gym opening times

Monday - Friday 17:00-18:00

Saturday & Sunday 10:30-14:30

Fitness Suite opening times

Monday:                      17:00 – 22:00

Tuesday:                      17:00 – 22:00

Wednesday:                17:00 – 22:00

Thursday:                    17:00 – 22:00

Friday:                         17:00 – 21:00

Saturday & Sunday:     09:00 – 16:00